What You Might Come to Therapy For
If you are feeling stuck in some way, even if you're not quite sure how to articulate that stuckness, we can work together to explore it.
I am particularly passionate about supporting people who had difficult childhoods work through their trauma patterns so that they can have healthy, fulfilling relationships as an adult. With all of my clients, we work on gaining greater self-awareness around subconscious and unconscious processes and patterns.
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Family of origin trauma
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Life transitions and identity exploration
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Interpersonal relationships
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Developing emotional awareness and relationship to self
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Psychedelic experiences- preparation and integration
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Anxiety, depression, OCD, and bipolar disorders
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Navigating the stress of daily life
Modalities
We will draw from an eclectic integrated approach that includes:
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Internal Family Systems
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Somatic Stress Release and Experiential Movement
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Ecotherapy
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Mindfulness
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Cognitive Behavioral Therapy
Rates
Individuals- $165/ 50 minute session
Couples- $185/50 minute session
Payment is due at time of service. I accept cash, check, and all major credit cards.
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In-Network
I am credentialed to accept the following insurance companies through Headway:
Aetna, Point32 Health
2
Out-Of Network
If your insurance carrier is not listed, I can support you in seeking out-of-network reimbursement.
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Sliding Scale
I offer sliding-scale rates of $100-$165 for a limited number of clients for whom my full rate is not financially viable and for whom insurance does not offer sufficient support.
